Starting Over

Do you want to upgrade your relationship skills? Trying to avoid frustration and heartbreak through the dating process? It could be time for you to upgrade your relationship goals and develop new skills for lasting love. Great relationships don’t just magically happen when you meet the right person. There are basic skills you can develop [...]

It can feel daunting to start dating again especially if you’ve taken a break. You don’t know how the rules have changed or what they were to begin with. You might feel gun-shy from past experiences, or you may worry about how to keep yourself safe and not repeat past mistakes. It’s important to know [...]

Do you tolerate people in your life who don’t treat you with respect (hoping they will change)? Do agree to do things for others wishing you’d have said, “No?” Or maybe you have a pattern of apologizing for your behavior when really there is nothing to apologize for? These are clear examples of behavior that [...]

Your heart was broken but you just met the next man or woman of your dreams. How do you know if this is a rebound relationship or if it could be the real thing? Rebound love is real and it can be just the thing to help you find the lasting love you’re looking for. [...]

With the USA celebrating Thanksgiving this week, the focus shifts to giving thanks for all that you have. Focusing on everything good in your life helps increase your feelings of peace and happiness, but you may struggle with how to practice gratitude. It may even be difficult for you to find something to be grateful [...]